{"id":12017,"date":"2026-07-09T13:37:06","date_gmt":"2026-07-09T16:37:06","guid":{"rendered":"https:\/\/nossaradio.net.br\/967\/?p=12017"},"modified":"2026-07-09T13:38:12","modified_gmt":"2026-07-09T16:38:12","slug":"bolo-light-de-banana","status":"publish","type":"post","link":"https:\/\/nossaradio.net.br\/967\/bolo-light-de-banana\/","title":{"rendered":"Bolo light de banana"},"content":{"rendered":"<div class=\"qMYqUG_convSearchResultHighlightRoot\">\n<div class=\"\" data-turn-id-container=\"request-WEB:c234b6e5-4fb2-4788-a416-d6b63a82e28e-1\" data-is-intersecting=\"true\">\n<section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:c234b6e5-4fb2-4788-a416-d6b63a82e28e-1\" data-turn-id-container=\"request-WEB:c234b6e5-4fb2-4788-a416-d6b63a82e28e-1\" data-testid=\"conversation-turn-4\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" data-conversation-screenshot-content=\"\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"8d76437b-2533-44a2-bb0a-a26b9565ec7a\" data-message-model-slug=\"gpt-5-5\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-[46px] justify-start\"><\/div>\n<div class=\"mt-3 w-full empty:hidden\">\n<div class=\"text-center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<div class=\"pointer-events-none -mt-px h-px translate-y-(--scroll-root-safe-area-inset-bottom)\" aria-hidden=\"true\">\n<p>INGREDIENTES<br \/>\n3 bananas nanicas maduras<br \/>\n4 colheres (sopa) de cacau em p\u00f3 100%<br \/>\n3 colheres(sopa) de a\u00e7\u00facar mascavo<br \/>\n2 ovos<br \/>\n1 colher(sopa) de fermento<\/p>\n<p>Quem desejar substituir o cacau pelo chocolate em p\u00f3 n\u00e3o tem problema, mas neste caso, usar farinha. O a\u00e7\u00facar mascavo neste caso tamb\u00e9m poder ser substituir pelo a\u00e7\u00facar branco.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES 3 bananas nanicas maduras 4 colheres (sopa) de cacau em p\u00f3 100% 3 colheres(sopa) de a\u00e7\u00facar mascavo 2 ovos 1 colher(sopa) de fermento Quem desejar substituir o cacau pelo chocolate em p\u00f3 n\u00e3o tem problema, mas neste caso, usar farinha. O a\u00e7\u00facar mascavo neste caso tamb\u00e9m poder ser substituir pelo a\u00e7\u00facar branco.<\/p>\n","protected":false},"author":7,"featured_media":12020,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[243,273,272],"tags":[],"class_list":["post-12017","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-banner-rotativo","category-receitas","category-saude"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/nossaradio.net.br\/967\/wp-json\/wp\/v2\/posts\/12017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nossaradio.net.br\/967\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nossaradio.net.br\/967\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nossaradio.net.br\/967\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/nossaradio.net.br\/967\/wp-json\/wp\/v2\/comments?post=12017"}],"version-history":[{"count":1,"href":"https:\/\/nossaradio.net.br\/967\/wp-json\/wp\/v2\/posts\/12017\/revisions"}],"predecessor-version":[{"id":12019,"href":"https:\/\/nossaradio.net.br\/967\/wp-json\/wp\/v2\/posts\/12017\/revisions\/12019"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nossaradio.net.br\/967\/wp-json\/wp\/v2\/media\/12020"}],"wp:attachment":[{"href":"https:\/\/nossaradio.net.br\/967\/wp-json\/wp\/v2\/media?parent=12017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nossaradio.net.br\/967\/wp-json\/wp\/v2\/categories?post=12017"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nossaradio.net.br\/967\/wp-json\/wp\/v2\/tags?post=12017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}